Monday, December 7, 2009

Ideal Body Muscle Percentage What Exercises Would Be Ideal?

What exercises would be ideal? - ideal body muscle percentage

In 14 .. I thin I have prepared my body fat percentage and said .. 9.12% consider it to be very low: S But Im not healthy at all!

I Wanta make my abdominal muscles more perfect with every other aspect of it?
And how often do I need to see the list of results, etc.?

Thanksss x

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